Tiny Habits For A Sad Baddie by Hinke Jetty

Feeling stuck? Low energy, heavy thoughts, no motivation? Same.
This little book isn’t about becoming a “perfect morning routine girl” or forcing yourself to hustle harder. It’s about tiny, doable steps that gently shift your brain — and your life.

I studied psychology, struggled through depression myself, and learned that you don’t heal overnight. You heal by stacking ridiculously small habits until they become anchors. That’s what this guide is about.

Inside you’ll find:
✨ 30+ micro-habits to gently reprogram your brain
✨ Practical hacks for body, mind & daily life
✨ Reflections & prompts to actually apply them
✨ A printable 30-day habit tracker to keep you on track

This is your from saddie to baddie starter kit.
Not about being perfect. Not about “good vibes only.”
It’s about building tiny rituals that remind you: you’re still here, you’re still in charge, and you can feel better.

💛 Start small. Stay consistent. Watch yourself grow.